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Roasted Winter Vegetable Medley - 1

Roasted Winter Vegetable Medley

Brighten your Winter meals with this colorful Roasted Winter Vegetable Medley of brussels sprouts, red cabbage, parsnips, and parsley root.
Course Side Dishes
Cuisine American
Keyword 45-minutes-or-less, gluten free, roasted vegetables, vegetable, vegetable recipe, vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 137 kcal
Author Deborah L Melian

Ingredients

  • 3 cups red cabbage shredded
  • 2 cups parsnips peeled, chopped into 1/4 inch slices
  • 2 cups parsley root peeled, chopped into 1/4 inch slices
  • 2 cups brussels sprouts halved
  • 1 cup red onions chopped
  • 1 tbsp rosemary chopped finely
  • 1 tbsp sage chopped finely
  • 2 tbsp olive oil extra virgin
  • Salt and Pepper to taste

Instructions

  1. Preheat the oven to 400° F.
  2. Prepare the vegetables as noted above.
  3. Prepare the baking sheet with Silpat sheet, parchment or if using a baking dish, lightly brush inside with olive oil.
  4. Begin layering the vegetables, red cabbage first, and then follow with parsnips, parsley root, onions and finishing with the brussels sprouts.
  5. Drizzle with olive oil over the top of the vegetables and sprinkle with chopped herbs.
  6. You can sprinkle with a light pinch of salt and freshly ground pepper.
  7. Toss gently, but try not to disturb the cabbage layer.
  8. Place baking sheet in oven and bake for about 30-40 minutes or until vegetables come out fork tender.
  9. Once you get to the 30 minute mark, it’s best if you check on the vegetables every five minutes or so. You don’t want to overcook them.
  10. Remove from oven and transfer the vegetables into a serving dish. Serve hot. Enjoy!
Nutrition Facts
Roasted Winter Vegetable Medley
Amount Per Serving (1 serving)
Calories 137 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Sodium 28mg 1%
Potassium 554mg 16%
Total Carbohydrates 22g 7%
Dietary Fiber 6g 24%
Sugars 6g
Protein 2g 4%
Vitamin A 15.1%
Vitamin C 79.9%
Calcium 7.7%
Iron 8.6%
* Percent Daily Values are based on a 2000 calorie diet.